Nutrition

According to the National Cancer Institute, about one-third of all cancer deaths might be due to what we eat. And for prostate cancer, in particular, diet is a risk factor. For cancer patients, that means good nutrition is even more important. That's why every one of our patients receives a nutrition assessment and an individualized plan designed to prevent malnutrition, reduce side effects and support the effectiveness of cancer therapies.

Nutrition is an important tool in preventing and treating prostate cancer. In fact, men who consume large amounts of red meat and high-fat dairy products, and eat few fruits and vegetables, can be at a higher risk for prostate cancer. Plus, whether you’re undergoing surgery, radiation or chemotherapy — what you eat affects the healing process. Patients who eat well during treatment tend to have fewer side effects and better outcomes than those who do not.

During treatment, a registered dietitian will review your medical record, current eating habits, and if necessary, use body composition analysis to determine your body fat and amount of lean muscle and organ tissue. These specialists will then develop an individualized nutrition plan based on this assessment, and your specific prostate cancer treatment. Throughout the process, our dietitians will also assist you in selecting foods that build and support your immune system (the body’s first line of defense against disease) and choose the appropriate vitamin and mineral supplements. In addition, they will teach you how to manage cancer symptoms that can affect food intake, such as poor appetite, taste changes, swallowing issues, nausea, diarrhea or constipation.

Nutritional Guidelines

Here are some introductory nutrition guidelines to get you started on your way to better prostate health. Additional recommendations specific to your unique needs and risk factors will be provided to you by one of our oncology dietitians during treatment.

Suggestions:

• Eat five to nine servings of fruits and vegetables daily, with one serving high in lycopene (a phytochemical connected to lower prostate cancer risk factors). Good choices include marinara sauce, tomato juice, salsa, stewed tomatoes and watermelon.
• Include whole soy foods in your diet three to four times a week. Good choices include soy milk, tofu or soy nuts.
• Enjoy calcium-rich foods, including low fat dairy, dark green leafy vegetables and canned fish (with bones).
• Drink plenty of pure, clean water.